I realized that it has finally been a year since I decided to go cold turkey and quit smoking for good.
Not to promote smoking or anything, but I used to smoke a lot but never really reached the chain smoker type. I started with Winston Lights with filter, then my friends told me I'm just smoking air through paper. I moved to Marlboro lights then felt like Carrie Bradshaw.
There was a time that I was offered a stick of cigarette, I declined. My guy friend teased me that a guy I like must have something to do in slowing down my smoking. But honestly, there wasn't any guy in the picture. I just didn't feel like it.
A year before I moved back to Los Banos, I had switched to Marlboro menthol. Then one day, I just realized I'm bored with smoking and just quit. No slowing down. Mom found out about my smoking before and staged up this huge melodrama about my lungs but that did not make me quit. Turned out that boredom is the only reason I managed to quit.
Then, for the next six weeks, I had hard, dry cough, as my withdrawal syndrome.
Do I miss it? I do.
But not enough to make me go back and start lighting up that stick again.
Smoking gives some calming effects that makes me actually think. Before quitting, I decided I wanted to get those e-cigarettes that you find in malls, I plan to get mine in hot pink, but then I just decided to go cold turkey.
Did I pick up a new habit in lieu of smoking? I didn't.
I know some people resort to eating candies, but I honestly did not pick up new habits in lieu of smoking.
What I just miss about smoking is it gives me time to think. There's something about inhaling and exhaling that allows me to think and sort things out in my brain. I'm not promoting smoking, but I do miss having an outlet that stimulates my brain to think...further.
Am I encouraged to go back to smoking? No.
I have friends who are smokers that I regularly hang out with, but they do not encourage me to go back to the habit again. Was I asked if I wanted a stick? Yes, but it has been really easy to say no. I'm too old for peer pressure.
I've been tested, time and again, with different level and phases of stress in my personal and professional life. It was tempting to smoke, I miss it as a stress reliever, but still I did not pick up a stick. I just wish I have another method as stress reliever...other than cliches like exercise.
So yes, smoke gets near my lips, but stress is not enough to make me go back to the habit.